Pork with Maple Mustard Sauce
When I started my blog I decided to only post recipes from family and friends, but, I have so many wonderful recipes that comes from books or leaflets, so I am going to share them here too! With reference to where I got them of course.
(from The Australian Women's Weekly: from the shelf)
4 pork midloin butterfly steaks (800g)
2 tablespoons seeded mustard
1/4 cup (60ml) maple syrup
1 tablespoon finely chopped fresh flat-leaf parsley
1 tablespoon olive oil
½ cup (125ml) dry white wine
Place pork in shallow dish, pour over combined mustard, syrup and parsley; stand 10 minutes. Drain pork, reserving marinade.
Heat oil in large frying pan, add pork; cook until browned both sides and cooked through. Remove pork from pan; cover to keep warm.
Combine reserved marinade and wine in same pan, bring to a boil; simmer, uncovered, until thickened slightly. Serve sauce over pork, with steamed snow peas, if desired.
serves 4
per serving 11.8g fat; 1501kJ
on the table in 35 minutes
(from The Australian Women's Weekly: from the shelf)
4 pork midloin butterfly steaks (800g)
2 tablespoons seeded mustard
1/4 cup (60ml) maple syrup
1 tablespoon finely chopped fresh flat-leaf parsley
1 tablespoon olive oil
½ cup (125ml) dry white wine
Place pork in shallow dish, pour over combined mustard, syrup and parsley; stand 10 minutes. Drain pork, reserving marinade.
Heat oil in large frying pan, add pork; cook until browned both sides and cooked through. Remove pork from pan; cover to keep warm.
Combine reserved marinade and wine in same pan, bring to a boil; simmer, uncovered, until thickened slightly. Serve sauce over pork, with steamed snow peas, if desired.
serves 4
per serving 11.8g fat; 1501kJ
on the table in 35 minutes
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